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  • Unclogging : The Antidote To Overwhelm
    Unclogging : The Antidote To Overwhelm

    “This book delivers such a profound solution to our most common and pressing issue.” Laura van den Berg-Sekac - international bestselling author of GET UNSTUCK NOWAre you struggling with having too much to do, never enough time and always feeling on the go? As we’re surrounded with an overwhelming amount of choices, information, and requests; we feel stuck, stressed and unsure. Simplicity Expert Eve Broenland has developed a unique process, ‘unclogging’, for you to take control of your environment. With her extensive background as an environmental professional, she knows how disruptions threaten the ability to function effectively.Unclogging is a pragmatic three-step process that helps you to simplify your environment from the inside out; a way to identify, eliminate and manage what isn’t working for you, so life flows effortlessly. Through applying the concept of unclogging you will:Be clear on your choices and decisions ,Feel excited, confident and at ease,Utilise the power of positivity every day,Gain control over your environment and your mind,Become more present, efficient and resilient,Enjoy life!,Simplicity Expert Eve Broenland is dedicated to helping individuals rise above the overwhelm of modern life and simplify their environment from the inside out.Her Dutch heritage naturally makes her approach clear and direct. Her double Masters Degree in Environmental Science and Marine Biology has taught her to see how disruptions affect our lives. She also is a qualified traditional yoga teacher, co-owns a martial arts school and has extensively researched eastern philosophy, positive psychology and minimalism.

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  • Museums and Interactive Virtual Learning
    Museums and Interactive Virtual Learning

    Museums and Interactive Virtual Learning provides informal educators with practical resources that will help them to build dynamic digital engagement experiences within their own cultural organizations. Presenting vignettes from experienced museum educators and end users, as well as scientific data and practical resources, the book highlights the mutual benefits that Interactive Virtual Learning (IVL) programs offer to the museum and those visiting from a distance.Chapters mirror the step-by-step process of developing reputable IVL programs and emphasize how important it is for cultural organizations to encourage cross-departmental collaboration, if they wish to ensure that their programs align with the overall goals of the organization.Providing a thorough overview of the technologies, budget, marketing and staff requirements, the authors offer a realistic depiction of the work involved in building content for digital engagement.Emphasizing the importance of assessing existing programming, the book shows how institutions can adapt content to fit a virtual format and create inclusive digital engagement opportunities that reach local, national, and international audiences. Museums and Interactive Virtual Learning is an essential guide for professionals who are tasked with interpreting the content of a cultural organization and building lasting digital engagement opportunities.It will be particularly useful to those looking to reach diverse audiences.

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  • The Age of Overwhelm : Strategies for the Long Haul
    The Age of Overwhelm : Strategies for the Long Haul


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  • Just Lead! : Break through the overwhelm and lead with impact
    Just Lead! : Break through the overwhelm and lead with impact

    Landed that leadership role you coveted for so long only to find yourself feeling a little ... "meh"? Your days disappear with little sense of progress. Busy? Yes. Brilliant? Well, not by your standards.Will you ever be the leader your aspired to be?You bet!Leadership expert Dale Monk disrupts outdated attitudes to leadership development with his frank advice to leaders at all levels. Dale has expertlycoached leaders to shift out of overwhelm and unlock their natural leadership brilliance.Learn how to:ditch the rose-coloured glasses and understand your leadership impact today,amplify your strengths and optimise perceived "weaknesses",empower your team and strengthen their sense of purpose,navigate ambiguity and connect with others through stories,develop courage and grit to endure the challenges of leadership,Just Lead! is essential reading for new and existing leaders ready to enjoy great relationships, ramp up their impact and influence, and get stuff done.

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  • The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
    The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally

    **Winner 2024: The People's Book Prize Beryl Bainbridge Award for First-Time Author****Business Book Awards 2024 Finalist**Are you fed up of feeling tired, wired and unable to manage your mood?Worried that your mental health is having an effect on your relationships or your ability to perform at work?You are not alone. Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress.Despite unexplained changes in their health, some ignore the warning signs and burn out.At best this leaves them unable to function and at worst it can lead to infertility, heart attack, stroke or dementia. Antidepressants are frequently offered for the symptoms of burnout but there is another way. In The Burnout Bible, registered nutritionist, functional medicine practitioner and mental health expert Rachel Philpotts shares:A simple 4-step solution to improving your mood naturally,Evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm, andQuick and easy mood-boosting recipesAll designed to help you beat burnout and feel revitalized, reenergized and restored.

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  • Unlimited Motherhood : Overcome 12 Limits That Overwhelm and Conflict Our Hearts
    Unlimited Motherhood : Overcome 12 Limits That Overwhelm and Conflict Our Hearts

    Forces OUTSIDE You Can't Stop the God WITHIN You It's easy to feel overwhelmed and limited by the demands on your life as a mom.Your heart's cry is for God to use you, but at the end of the day, you don't have much left to give. But what if the limits on your life could be overcome through the power of the Holy Spirit?With humor, vulnerability, and stories of her own limited life as a mom of five--two of whom struggle with severe autism--pastor and podcaster Jessica Hurlbut ignites hope in the hearts of overwhelmed moms to believe that God has more.Revealing 12 limits that hinder mothers--very real things like exhaustion, distractions, and disillusionment--Jessica empowers you to respond in obedience rather than react in emotions.From there she will teach you how to recognize and follow the Holy Spirit's lead so you can experience the abundant life Jesus promised rather than the just-getting-by life we tend to settle for.No matter your circumstances, God sees you, knows you, and has more for your life--even amid the crazy season of motherhood. "Unlimited Motherhood is a companion gently and humorously pointing us back to the heart of God, which can so easily be forgotten."--TORI HOPE PETERSEN, bestselling author of Fostered

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  • The Emotionally Sensitive Person : Finding Peace When Your Emotions Overwhelm You
    The Emotionally Sensitive Person : Finding Peace When Your Emotions Overwhelm You

    It's a commonly heard phrase: Stop being so sensitive.These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect.You cannot simply switch off your emotions like you would a TV show or a radio station playing an annoying song.But there are effective techniques that can help you manage these emotions before they take over your life. In The Emotionally Sensitive Person, a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people like you who struggle with intense emotions.In the book, you will learn powerful tools for staying in the present moment, identifying emotional triggers, developing a strong and healthy identity, and experiencing overwhelming or uncomfortable emotions without becoming upset. You'll also learn how to be more relaxed in your relationships, how your personal values can affect your thoughts and actions, and how to recognise negative thought patterns before you start acting on them.Of you are tired of feeling hurt or helpless when it comes to your feelings, this book will provide you with evidence-based strategies for taking charge of your emotions-whether it's at home, at work, or in your relationships.

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  • Technologies, Innovation, and Change in Personal and Virtual Learning Environments
    Technologies, Innovation, and Change in Personal and Virtual Learning Environments

    Over the last decade there continues to be an increase in the technology and how it affects our lives.Since then the incorporation of electronic databases and other communication tools for students, faculty and staff, virtual learning environments have become an important innovation in the student learning experience. Technologies, Innovation, and Change in Personal and Virtual Learning Environments presents a widespread collection of research on the growth, innovation and implementation of learning technologies for educators, technologists and trainers.The book is a useful source for academics and professionals interested in information and communication technologies.

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  • "Will my training overwhelm me?"

    It's natural to feel overwhelmed at times during training, especially if you are learning new and complex material. However, with the right support and resources, you can manage and overcome these feelings. It's important to communicate with your trainers and mentors about any concerns or challenges you may be facing, and to take breaks when needed to avoid burnout. Remember that it's okay to ask for help and to take things one step at a time. With dedication and perseverance, you can successfully navigate your training without feeling overwhelmed.

  • Why do MMORPGs overwhelm me?

    MMORPGs can be overwhelming due to their complex and expansive nature. The vast open worlds, numerous quests, and intricate gameplay mechanics can be difficult to navigate for some players. Additionally, the social aspect of MMORPGs, such as interacting with other players and participating in group activities, can add another layer of complexity and pressure. The sheer amount of content and the constant updates and expansions can also contribute to the feeling of being overwhelmed.

  • Do future questions overwhelm me?

    No, future questions do not overwhelm me. I am designed to handle a wide range of questions and provide accurate and helpful responses. I am constantly learning and improving, so I am prepared to tackle any question that comes my way. My goal is to assist and support users with their inquiries, so I am always ready to take on new challenges.

  • Does anyone overwhelm me to understand?

    No, nobody overwhelms you to understand. You have the ability to comprehend things at your own pace and in your own way. If you ever feel overwhelmed, it's important to take a step back, ask for clarification or help if needed, and break down the information into smaller, more manageable parts. Remember, it's okay to seek support and take your time to fully grasp something.

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