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Quickness
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Developing Agility and Quickness
The ball handler who fakes and then drives past a defender for an easy score.A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback.A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point.These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful.Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association.NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements.Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available.It may be purchased separately or as part of a package that includes all the course materials and exam.
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Training for Speed, Agility, and Quickness
Today’s athletes are bigger, stronger, faster, and more agile than ever before.Exhibiting a combination of power, speed, and quickness, they’ve raised the bar on performance, competition, and training.Training for Speed, Agility, and Quickness is the complete workout guide you need in order to perform a step ahead of the competition. With this total training package, you’ll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you’ll see how to perform key tests and execute the best and most complex drills from the book.Sample training programs are included for these sports: Baseball and softball Football and rugby Basketball and netball Combat sports Track and field Soccer Lacrosse Tennis and badminton Racquetball and squash The top sport and conditioning experts present the best information on testing, techniques, drills, and training programs to maximize athletes’ movement capabilities.The book includes 262 drills and proven assessments for customizing programs and tracking progress. If you’re serious about elevating your performance, Training for Speed, Agility, and Quickness is a must have.PLEASE NOTE: This is not an official book from SAQ International.For details of books including SAQ Soccer and SAQ Rugby and official SAQ resources, please visit www.saqinternational.com.
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Alpinestars Quickness Hoodie - Colour: Black, Size: L
The Alpinestars Quickness Hoodie is designed for everyday wear, providing both comfort and style. This hoodie features a high-quality construction and practical design elements to ensure durability and a great fit.Discover the key features of this hoodie:Heather Fleece Fabric: Crafted from 80% cotton and 20% polyester, this heather fleece fabric ensures a soft, comfortable feel against the skin while offering durability and resistance to wear, making it ideal for regular use.Ageless Astars Logo: The hoodie showcases an Ageless Astars logo printed in high definition with a perforated fill and drop shadow, adding a sleek, modern aesthetic that stands out without fading over time.Functional Design: Equipped with a kangaroo pocket for convenient storage, self-lined hood for added warmth, dipped drawcord tips for a neat finish, and ribbed cuffs and hem to maintain shape and fit, ensuring practicality in everyday activities.The Alpinestars Quickness Hoodie is a valuable addition to your wardrobe, blending comfort and functionality effortlessly. Its thoughtful design elements and durable materials make it a smart choice for those seeking a reliable and stylish hoodie.
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Bad Brains Quickness 1989 German vinyl LP CARLP4
BAD BRAINS Quickness (1989 UK 12-track vinyl LP the fourth album from the legendary hardcore punk/reggae exponents includes Soul Craft picture sleeve with lyric printed inner. The sleeve displays minor wear & a little discolouring mostly to the edges. The vinyl has only a few light surface scuffs and light signs of play CARLP4) 1. Soul Craft 2. Voyage Into Infinity 3. The Messengers 4. With The Quickness 5. Gene Machine/Dont Bother Me 6. Dont Blow Bubbles 7. Sheba 8. Yout Juice 9. No Conditions 10. Silent Tears 11. The Prophets Eye 12. Endtro
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Quickness
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Quickness
BAD BRAINS Quickness Review: Ah, Bad Brains. The legendary punk rockers who never fail to deliver a punch in the face with their ferocious sound. Their latest offering, Quickness, is no exception. Packed with high-energy tracks and blistering guitar solos, this album is a rollercoaster ride from start to finish. From the moment the opening track kicks in, you know you're in for a wild ride. "Soul Craft" sets the tone with its infectious energy and killer riffs that will have you headbanging in no time. The band's signature hardcore punk sound is on full display here, with frontman H.R.'s distinctive vocals cutting through the chaos like a knife. Tracks like "Stay Close To Me" and "Sheba" showcase the band's versatility, with elements of reggae and dub woven into their punk rock tapestry. It's a refreshing twist that keeps things interesting throughout the album. But it's not all sunshine and rainbows. The band takes a darker turn with tracks like "Don't Blow Bubbles" and "Rub A Dub Love," delving into more introspective and politically-charged themes. It's a stark reminder that Bad Brains are not just here to make you mosh, but to make you think as well. All in all, Quickness is a triumph for Bad Brains. It's a testament to their longevity and enduring impact on the punk rock scene. So grab your safety pins and get ready to rock out, because Bad Brains are back and they mean business.
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Quickness
BAD BRAINS' Quickness is a frenetic rollercoaster of an album that showcases the band's undeniable talent and infectious energy. From the opening track, "Soul Craft," to the closing notes of "Return to Heaven," this record is a non-stop thrill ride that will leave you breathless and begging for more. The band's signature blend of punk, reggae, and hardcore influences shines through on every track, with frontman H.R.'s vocals soaring to new heights of intensity and passion. The guitar riffs are lightning-fast and razor-sharp, while the rhythm section provides a solid foundation for the band's explosive sound. Tracks like "With the Quickness" and "Don't Blow Bubbles" showcase the band's ability to seamlessly blend genres, creating a unique and dynamic sound that is all their own. The production on the album is crisp and clean, allowing every instrument to shine through with clarity and precision. While Quickness may not be as well-known as some of the band's other releases, it definitely deserves a place in the pantheon of punk rock classics. If you're a fan of high-energy, boundary-pushing music that refuses to be confined to a single genre, then this album is definitely worth a listen. BAD BRAINS have once again proven why they are considered legends in the punk rock world, and Quickness is a testament to their enduring talent and influence. So crank up the volume, strap in, and get ready for a wild ride with Quickness.
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